Cook-Chill is a simple, controlled system of advanced food preparation designed to provide more flexibility in foodservice. The technique involves the full cooking of food, followed by rapid chilling and storage at controlled temperatures (for up to five days).Click to see full answer. Also know, what are the advantages of Cook Chill?Cook-chill is a healthy way of preparing food. One major advantage is that chilled foods are less perishable and retain nutrients longer than foods cooked and held at serving temperatures for relatively long periods in the cook-and-serve systems.Additionally, what is the difference between cook chill and cook freeze? COOK CHILL IT IS CHILLING DISHES TO 3 DEGREES CENTIGRADE IMMEDIATELY AFTER COOKING AND HOLDING THEM AT 3 DEGREES CENTIGRADE AND COOK FREEZE IT IS FREEZING FOOD TO -18 DEGREE CENTIGRADE TO – 20 DEGREE CENTIGRADE SOON AFTER COOKING AND HOLDING THEM AT THIS TEMPERATURE TILL REQUIRED. Also know, how do you chill food? Chilling store any food with a ‘use by’ date, along with cooked dishes, salads and dairy products, in your fridge. keep chilled food out of the fridge for the shortest time possible during preparation. cool cooked food quickly at room temperature and then place in the fridge within one to two hours. What is Cook Chill for extended life?E S L (Extended Shelf Life) Cook Chill is a meal production system that employs rapid chilling of food cooked in, or transferred into, plastic packaging. Rapid product chilling is critical to extended shelf life, cook-chill and sous vide processes.