Linebacker who played in the NFL from 1986 to 1997, mostly for the New Orleans Saints. He was a five-time Pro Bowl selection and four-time All-Pro.

Before Fame

He played college football at Montclair State University, and had a stint in the USFL before he joined the NFL.

Trivia

Immediately following his career he took up a coaching position with the Carolina Panthers, the team he retired with.

Family Life

His son, Sam Mills III, also has worked for the Carolina Panthers.

Associated With

He was coached by Jim Mora in both the NFL and USFL.