Healthiest smoothie If you believe in the power of smoothies to help curb cravings, Panera has some good options. Their Superfruit Smoothie with Greek yogurt has the highest protein and lowest sugar content of all their smoothies. It’s also low-calorie and high in fiber.Click to see full answer. Regarding this, what is in the Panera Superfruit Smoothie?Superfruit Power Fruit Base (Apple, Blackberry And Blueberry Purees, Cherry Puree From Concentrate, Concord Grape, Pomegranate And Elderberry Juices From Concentrate, Plum Puree, Water, Agave Nectar, Acai Puree, Natural Flavors, Vitamins [C, Niacin, Pantothenic Acid, B6, B12], Rebaudioside A [ A Non-Nutritive SweetenerFurthermore, how many calories are in a Panera Superfruit Smoothie? Nutrition Facts Calories 230 (962 kJ) Cholesterol 15 mg 5% Sodium 45 mg 2% Total Carbohydrate 33 g 11% Dietary Fiber 4 g 16% One may also ask, which Panera smoothie is healthiest? Some of the best options at Panera are the Superfruit Power Smoothie (210 calories/0 grams fat/30 grams sugar) or the Green Passion Power Smoothie (200 calories/0 grams fat/47 grams sugar).Does Panera use real fruit in their smoothies?Panera definitely isn’t the worst culprit in this bunch. They blend their smoothies with a fruit base, natural sweeteners like agave nectar, Greek yogurt and milk. If it’s just for flavor, the high-sugar Take A Break Blends are made mostly with fruit.